We are a Vancouver Island based organization committed to providing proactive, evidence informed health initiatives to firefighters, families and community allies.
Pagers & Poses yoga classes create an approachable avenue for talking about mental health.
Firefighter
Lantzville Fire Rescue
The body awareness and breathing techniques have improved my situational awareness and ability to be present on calls
Firefighter
Nanaimo Fire Rescue
The energy shared by the group before, during and after the sessions boosted morale and created a stronger sense of belonging.
Firefighter
Parksville Fire Rescue
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Author Name
VP of Company
SERVICES
What we offer
We deliver tailor made yoga classes designed to reduce injury and enhance workplace performance. We lead interactive skills training on topics including: stress management, self-regulation and occupation-specific exercise.