Where you can find us...
An occupation-specific yoga sequence reserved for firefighters.
Class Schedule
Who can attend Pagers & Poses classes?
These classes are reserved for firefighters (career or volunteer) only. Firefighters can attend any class on the schedule irrespective of membership status. Ie. A Nanaimo firefighter can attend class at the Nanoose Fire Department.
How do I register?
Just show up. Sign the participation waiver upon arrival.
How do I prepare?
Come dressed in clothing to perform light exercise in. BYO yoga mat.
Yoga mats available on site if needed.
Can my spouse or family member attend class with me?
Spouses and family members are welcome to attend class in the following departments: Lantzville, Nanoose, Qualicum, Oyster River
Well-being initiatives for everyone.
Upcoming Classes
.png)
Firefighter & Family Support Night
For firefighters & family to learn the signs and symptoms of distress and proactive ways to mitigate it.
Candlelight Deep Stretch
All-levels deep stretch accompanied by the soothing tones of crystal singing bowls.
Movember Yoga Fundraiser
All levels community yoga classes hosted in mid-island fire departments. All proceeds to charity.
Movember Yoga Fundraiser
All levels community yoga classes hosted in mid-island fire departments. All proceeds to charity.
Movember Yoga Fundraiser
All levels community yoga classes hosted in mid-island fire departments. All proceeds to charity.
Movember Yoga Fundraiser
All levels community yoga classes hosted in mid-island fire departments. All proceeds to charity.
Movember Yoga Fundraiser
All levels community yoga classes hosted in mid-island fire departments. All proceeds to charity.
Movember Yoga Fundraiser
All levels community yoga classes hosted in mid-island fire departments. All proceeds to charity.
Candlelight Deep Stretch Class
60 minute all-levels yoga class designed to rest & restore the body. This gentle and slow moving practice incorporates basic postures and breathing techniques to increase mobility and induce calm.
Stretch & Stroll Run/Walk & Yoga
Combination event that unites community using nature, connection and movement. Attendees have the option to walk 3km or run 5km followed by an all levels group yoga class.
Let’s talk.
