SCHEDULE
Where you can find us...
Pagers & Poses
An occupation-specific yoga sequence reserved for firefighters.
Class Schedule
Who can attend Pagers & Poses classes?
These classes are reserved for firefighters (career or volunteer) only. Firefighters can attend any class on the schedule irrespective of membership status. Ie. A Nanaimo firefighter can attend class at the Nanoose Fire Department.
How do I register?
Just show up. Sign the participation waiver upon arrival.
How do I prepare?
Come dressed in clothing to perform light exercise in. BYO yoga mat.
Yoga mats available on site if needed.
Can my spouse or family member attend class with me?
Spouses and family members are welcome to attend class in the following departments: Lantzville, Nanoose, Qualicum, Oyster River
Community Events
Well-being initiatives for everyone.
Upcoming Classes
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Fri May 2
Inner Glow | Yoga Event
6:00 - 7:15 PM
Fairwinds Wellness Club
Join for a special event that merges restorative yoga with gentle lymphatic massage.
Sign Up
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Sun Apr 13
BLOOM | Yoga Event
10:00 - 11:30 am
Brisbane Australia
Mini-mindfulness retreat blending mindfulness, movement and connection.
Sign Up
Sun Mar 30
$149.00
$19.00
$49.00
SERVICES
What we offer
We lead evidence informed well-being initiatives to first responders, families and community allies.
View our servicesLike to know more?
Let’s talk.
Let’s talk.
